If you’re anything like me, you’ve fine tuned your morning routine to get your day started on the right foot. But while we often focus on morning routines, our days are highly dependent on our sleep, and our sleep is largely influenced by our bedtime routines. Let’s help you create an effective night routine. 💌
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Harvard Medical School neuroscientists have identified an unexpected, causal link between sleep deprivation and premature death. In a study on sleep-deprived fruit flies, the researchers found that death is always preceded by the accumulation of molecules known as reactive oxygen species (ROS) in the gut. Learn more: https://hms.harvard.edu/news/sleep-death-gut
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When should you follow the advice from premed advisors and when should you look elsewhere? Here’s how to decide and position yourself optimally to get into medical school. 💌 Sign up for my weekly newsletter – https://medschoolinsiders.com/newsletter 🌍 Website & blog – https://medschoolinsiders.com 📸 Instagram – https://instagram.com/medschoolinsiders 🐦 Twitter – https://twitter.com/medinsiders 🗣️ Facebook – https://facebook.com/medschoolinsiders
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Analysis of ancient DNA reveals the genetic makeup of the people who lived in the Caribbean between about 400 and 3,100 years ago, settling several archaeologic and anthropologic debates and reaching startling conclusions about Indigenous population sizes before contact with Europeans. Learn more at https://hms.harvard.edu/news/island-investigations
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Where do I get my information from: http://armandoh.org/dig Facebook: https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: Tweets by armando71021105 SPECIAL THANKS: Patreon members FaberCastell Australia – https://www.youtube.com/user/FaberCastellGroup What markers do I use? FaberCastellPITTartistpens1,5 FaberCastellPITTartistpensF FaberCastellPermanentmarkers FaberCastellPITTartistpensbrush
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Gary Strangman, assistant professor of psychology at HMS and director of the Neural Systems Group at Massachusetts General Hospital, is developing a portable brain scanner for use on earth and in space. For more information about Dr. Strangman and stories about space-related research, visit hms.harvard.edu/harvard-medicine and view the Spring 2012 “Space Savers” issue. Like Harvard
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Have you ever wondered about whether medical school admissions is becoming more or less competitive, or whether certain genders have different trends? There’s a lot of interesting data here, let’s dive in. TIME STAMPS: 00:25- First Time Applicants vs Reapplicants 01:52 – MCAT Score by Undergrad Major 02:50 – Men vs Women 03:50 – Is
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6 Tips and Tricks for Finals Week! It’s that time of year and finals are quickly approaching. In this video I go over six core principles to keep in mind during the last couple weeks leading up to finals to help you maximize your score potential. These tips and tricks helped me get straight A’s
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Dr. Edythe Strand, Emeritus Professor and Consultant, division of Speech Pathology, Department of Neurology, Mayo Clinic, provides a complete description of CAS. The nature of the neurologic deficits that may be involved are discussed, and terms related to CAS such as planning and programming for speech and proprioception are described. For more information, visit http://mayocl.in/2ifnYX3
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Gastroesophageal Reflux Disease, or GERD, is often the result of a hiatal hernia or weakness of the valve called the lower esophageal sphincter. Over time, reflux can lead to Barretts esophagus, dysplasia and even esophagus cancer (adenocarcinoma.) This video shows how an operation called fundoplication can help prevent acid from splashing into the esophagus. Mayo
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Please be advised that this video contains graphic footage of surgery. This video depicts an endoscopic transsphenoidal pitiutary approach for a patient with a non-functioning macroadenoma. The surgery was performed by Dr. Garret Choby (Otolaryngology) and Dr. Jamie Van Gompel (Neurosurgery). Video Editor: Andrew J. Goates, M.D. Series Editor: Matthew L. Carlson, M.D. To learn
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Memory loss, personality changes, a shrinking ability to do daily tasks. It’s not easy to watch a loved one suffer from dementia. It’s also not easy at times for doctors to know exactly what kind of dementia a person may have. That’s because there’s not been a test that can differentiate between, say, Alzheimer’s disease
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An optimized gene-editing tool holds promise for preventing inherited hearing loss, other genetic diseases. Learn more: https://hms.harvard.edu/news-events/multimedia/saving-beethoven
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When deciding on a specialty, we often think about clinical interests, the bread and butter, and lifestyle. But there are several more often overlooked qualities that make up an important component in your long term happiness and career satisfaction. Here is what you shouldn’t overlook when considering a specialty as a medical student and future
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By joining forces and combining technologies in a new way, Harvard Medical School researchers have captured the first bird’s eye views of what happens at the molecular level when drugs, hormones and neurotransmitters activate certain kinds of cell receptors. Until now, scientists had been able to see only one part of the picture at a
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Reviewed by Emily Henderson, B.Sc.Oct 1 2020 A new study led by researchers from Brigham and Women’s Hospital and the University of Minnesota, Minneapolis sheds light on why female primary care physicians receive lower wages than their male counterparts. The study found that female PCPs generated 11 percent less revenue due to conducting 11 percent
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As the famous saying goes, “You are what you eat,” and it is in fact true that our diet is intimately connected to health outcomes. When it comes to something that we have a lot of control over – our diet – why not take the next steps to make it healthier! This article focuses
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