Diabetes

As the famous saying goes, “You are what you eat,” and it is in fact true that our diet is intimately connected to health outcomes. When it comes to something that we have a lot of control over ’ our diet ’ why not take the next steps to make it healthier! This article focuses
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This content originally appeared on diaTribe. Republished with permission. By Catherine Newman Catherine shares her favorite low-carb, high-protein snacks that you can buy at a convenience store, make at home, or keep in your pantry If you’re reducing the carbs you eat, then you already understand why snacks are so uniquely challenging. Because, for so
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Anyone who lives with diabetes in the United States knows that affording care, and specifically insulin, is becoming more and more difficult as prices on insulin and essential medications continue to rise. A recent Yale study even showed that 1 in 4 people with diabetes have rationed their insulin due to cost, which can quickly
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It is easy to understand why shrimps are a favorite option among people with diabetes. They are high in protein, the macronutrient that makes you feel fuller and consequently reduces your craving for unnecessary and sugar spiking carbs. Apart from this effect on appetite, protein is also good for your bones, muscles, and blood pressure,
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If 2020 has taught us anything, it’s that health is everything. There are simple steps everyone can take to increase their life expectancy, and to give individuals the best chance at living a long, healthy life. Incorporate these simple habits into your daily and weekly routines to increase your life expectancy and improve your health
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