Mental Health

A quarter of the UK population screens positive for a potential injection phobia, raising concerns over COVID-19 vaccine uptake, study reveals In a new large scale study that surveyed just over 15,000 UK adults, a quarter of them presented as likely to experience injection phobia. The same group was twice as likely to report COVID-19

Dr Lee Valls, Clinical Director of The London Practice returns to I am. I have – How it Helps, to discuss EMDR, who and how it can help Dr Lee Valls, Counselling Psychologist and friend of Happiful, is back to share information and supportive advice, this time around the subject of EMDR. Eye Movement Desensitisation

Stephen Manderson, AKA Professor Green, marks Men’s Health Week and Nutrition and Hydration Week by sharing his thoughts on getting help, having a healthy dose of chaos in life and considering gut health daily In late 2020, Stephen Manderson spoke to Happiful’s podcast about life in lockdown, his future hopes, his absolute passion for his

Tune-in to the world around you, and discover a new sense of wellbeing Our senses play a huge part in our everyday life, yet we often take them for granted. It’s only when we’re unwell and one of our senses is temporarily cut off (for instance, if we have a blocked nose), that we finally

It’s time we took a fresh look at the relationship between our internal and external selves It’s made up of more than three million cells, renews itself every 28 days, and provides us with the sense of touch that keeps us safe and brings us pleasure, and yet we often give our skin a hard

It’s time we took a fresh look at the relationship between our internal and external selves It’s made up of more than three million cells, renews itself every 28 days, and provides us with the sense of touch that keeps us safe and brings us pleasure, and yet we often give our skin a hard

The fifth Loneliness Awareness Week kicks off today and this year we’re being encouraged to accept loneliness as a natural part of being human Many of us know how it feels to be lonely and, in the last year, more of us than ever have felt its effects. With a mission to bring the conversation

Stretching across both physical and mental benefits, yoga has a lot to offer us ’ so it’s time to break down barriers and invite everyone on to the mat Generally speaking, if something has been around for a long time without losing its spark, it’s safe to say there’s something special about it ’ and

Stretching across both physical and mental benefits, yoga has a lot to offer us ’ so it’s time to break down barriers and invite everyone on to the mat Generally speaking, if something has been around for a long time without losing its spark, it’s safe to say there’s something special about it ’ and

Start them young, and stand by as their self-love and confidence blossoms Parents almost always teach their kids to be kind. They encourage them to say please and thank you, share their toys, and be a good friend. But self-kindness is often left unsaid, and in my role as a children’s therapist I’ve heard many